virus..

After magkavirus ng laptop, ako naman ang tinamaan ng virus. I hope not AH1N1.. Scary! I had toncillitis slight fever head ache runny nose and i vomit the food i ate and lbm.. HUH? ( are this signs of Swine flu? am I a candidate # 30?) I had to ask Pinky for the best medicine for my toncillitis. ang mahal naman nakakaines and I have to take it for 7 days every 7hours hmm.. expensive! kaya bumili na lang ako ng ascorbic acid mas mura. kahit 100 days ko inumen piso lang isa hehe!

What is H1N1 (swine flu)? H1N1 (referred to as “swine flu” early on) is a new influenza virus causing illness in people. This new virus was first detected in people in the United States in April 2009. Other countries, including Mexico and Canada, have reported people sick with this new virus. This virus is spreading from person-to-person, probably in much the same way that regular seasonal influenza viruses spread.

What are the signs and symptoms of this virus in people?
The symptoms of this new H1N1 flu virus in people are similar to the symptoms of seasonal flu and include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills and fatigue. A significant number of people who have been infected with this virus also have reported diarrhea and vomiting. Also, like seasonal flu, severe illnesses and death has occurred as a result of illness associated with this virus.

Prevention & Treatment

What can I do to protect myself from getting sick?
There is no vaccine available right now to protect against this new H1N1 virus. There are everyday actions that can help prevent the spread of germs that cause respiratory illnesses like influenza.

Take these everyday steps to protect your health:

• Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
• Wash your hands often with soap and water, especially after you cough or sneeze. Alcohol-based hand cleaners are also effective.
• Avoid touching your eyes, nose or mouth. Germs spread this way.
• Try to avoid close contact with sick people.
• Stay home if you are sick for 7 days after your symptoms begin or until you have been symptom-free for 24 hours, whichever is longer. This is to keep from infecting others and spreading the virus further.

I have to cancel ironing my clothes tinatamad ako e saka i'm not feeling well nga.



Tinatamad din ako magdinner buti na lang si Matthew ang batang makulit naggawa ng pizza binigyan ako kaya pizza ang dinner ko yummy!



Still not feeling well hay!